67p. Bob Switzer has refined his theories of peakperformance to a point where anyone can benefit from them, regardless of their current level of physical fitness. This book was compiled from years of ...
Wake Up and Take Control of Your Life! Anthony Robbins, the nation's leader in the science of peakperformance, shows you his most effective strategies and techniques for mastering your emotions, your body, ...
... Power is a revolutionary fitness book for the mind. It will show you, step by step, how to perform at your peak while gaining emotional and financial freedom, attaining leadership and self-confidence, ...
... find peakperformance, enjoy the simple pleasures of life, and find inner peace. The 75 short chapters are to be dipped into, meditated on, and enjoyed. They cover themes that include personal relationships, ...
... aerobic exercise physically remodels our brains for peakperformance. In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our ...